White Bean Dip with Sumac Onions
A super healthy fragrant White Bean Dip topped with sumac onions, which can be prepared in less than 10 minutes, ideal for your next hosting party or as a weekday snack!
Servings: 4
Ingredients
White Bean Dip
- 400 g cannellini beans butter beans/navy beans 1 can
- 2 tbsp olive oil
- 1 tbsp lemon juice
- zest of one lemon
- 2 garlic cloves small
- 1 tsp salt
- 1/2 tsp pepper
- 3 tbsp cold water if needed
Sumac Onions
- 2 red onions large
- 1 tbsp sumac
- 1/2 tsp salt
- 1 tbsp olive oil
- 1/2 tbsp lemon juice
- 1/4 cup parsley
Instructions
Sumac Onions
- Peel and slice the red onions thinly. Place in a bowl with the sumac and salt. Massage the onions well with your hands.
- Add the olive oil, lemon juice and parsley. Mix well to combine. Set aside.
White Bean Dip
- Add the white beans, lemon, garlic, olive oil, salt and pepper to a food processor or blender. Blend until smooth. Add a tablespoon of water at a time, if you want a creamier thinner dip.
Assemble
- Serve the white bean dip into a shallow bowl and swirl the top with a spoon. Place a handful of sumac onions on top with some extra beans. Finish it off with a drizzle of extra virgin olive oil. Serve with some crackers or vegetables. Enjoy!