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+ servings

Cucumber Avocado Orzo Salad

This cucumber avocado orzo salad is a fresh well balanced salad, made with crisp cucumbers, creamy avocados and a delicious Mediterranean dressing.
Prep Time:30 minutes
Total Time:30 minutes
Course: Salad, Side Dish
Cuisine: Mediterranean
Servings: 4
Calories: 463kcal

Ingredients

  • 200 g orzo pasta
  • 1 large diced cucumber
  • 1 diced avocado
  • ½ diced small red onion
  • 50 g roasted and chopped pistachios
  • Fresh dill
  • 80 g crumbled feta cheese

Dressing

  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 1 minced garlic clove
  • 1 tsp salt
  • 1 tsp honey

Instructions

  • In a large pot, cook the orzo in salted water according to the instructions on the package. Drain and rinse under cold water. Set aside.
  • While the pasta is cooking, whisk together the olive oil, lemon juice, garlic, honey and salt.
  • Gently toss together the cooked orzo, avocado, cucumber, pistachios, dill, red onion and the dressing.
  • Top with the crumbled feta on top. Adjust seasoning as needed.

Nutrition

Calories: 463kcal | Carbohydrates: 52g | Protein: 15g | Fat: 23g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 13g | Cholesterol: 11mg | Sodium: 769mg | Potassium: 617mg | Fiber: 7g | Sugar: 7g | Vitamin A: 180IU | Vitamin C: 12mg | Calcium: 46mg | Iron: 2mg